| November 2022 |
| Tue 29: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
14.51g |
|
38.93g |
|
-
|
-
|
| Tue 8: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
53.85g |
|
57.78g |
|
-
|
-
|
| Thu 3: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
81.30g |
|
94.00g |
|
-
|
-
|
| Tue 1: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
109.97g |
|
73.44g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
34.78g |
|
42.65g |
|
-
|
-
|
| Sun 28: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
11.03g |
|
1.52g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
26.74g |
|
85.27g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
3.08g |
|
17.97g |
|
1704*
|
 1539
|
| Sun 16: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
7.78g |
|
45.41g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
48.40g |
|
97.87g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
47.74g |
|
105.69g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.60g |
|
54.00g |
|
-
|
-
|
| Mon 16: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
4.50g |
|
6.00g |
|
-
|
-
|
| Thu 12: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
62.89g |
|
112.65g |
|
1590*
|
504
|
| Wed 11: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
78.46g |
|
115.93g |
|
1590*
|
471
|
| Tue 10: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
70.58g |
|
119.62g |
|
1590*
|
514
|
| Wed 4: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
52.45g |
|
142.00g |
|
-
|
-
|
| Tue 3: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
50.52g |
|
148.62g |
|
1662*
|
404
|
| Mon 2: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
50.37g |
|
125.38g |
|
1540*
|
361
|
| February 2020 |
| Wed 26: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
10.39g |
|
30.07g |
|
-
|
-
|
