| January 2015 |
| Wed 28: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
47.05g |
|
83.49g |
|
-
|
-
|
| Tue 27: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
53.10g |
|
47.51g |
|
-
|
-
|
| Mon 26: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
21.37g |
|
59.02g |
|
-
|
-
|
| Sun 25: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
112.67g |
|
177.23g |
|
-
|
-
|
| Sat 24: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
62.92g |
|
145.79g |
|
2414*
|
 1355
|
| Fri 23: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
64.09g |
|
126.53g |
|
-
|
-
|
| Thu 22: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
77.14g |
|
71.63g |
|
-
|
-
|
| Wed 21: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
40.00g |
|
39.00g |
|
-
|
-
|
| Tue 20: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
71.68g |
|
83.96g |
|
-
|
-
|
| Fri 16: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
20.74g |
|
24.42g |
|
-
|
-
|
| Thu 15: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
107.21g |
|
78.33g |
|
2191*
|
1124
|
| Wed 14: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
38.15g |
|
85.13g |
|
2064*
|
1403
|
| February 2013 |
| Fri 22: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
6.00g |
|
4.00g |
|
-
|
-
|
| Thu 21: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
113.37g |
|
81.68g |
|
22.61g |
|
-
|
-
|
| Wed 20: |
991
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
79.96g |
|
23.07g |
|
-
|
-
|
| Tue 19: |
1335
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.39g |
|
83.91g |
|
15.26g |
|
-
|
-
|
| Fri 15: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| Thu 14: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
100.68g |
|
90.72g |
|
-
|
-
|
| April 2012 |
| Wed 11: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
21.56g |
|
6.71g |
|
2142*
|
1867
|
| Sat 7: |
-
|
-
|
|
1848*
|
-
|
| Fri 6: |
-
|
-
|
|
1858*
|
-
|
| Thu 5: |
-
|
-
|
|
2292*
|
-
|
| Wed 4: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
23.06g |
|
28.37g |
|
1945*
|
1640
|
