| September 2018 |
| Fri 7: |
2531 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
139.76g |
|
314.67g |
|
-
|
-
|
| Thu 6: |
1773 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
69.36g |
|
273.14g |
|
-
|
-
|
| March 2018 |
| Mon 19: |
735 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
36.21g |
|
103.48g |
|
3340*
|
 2605
|
| Fri 16: |
3497 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
163.71g |
|
130.64g |
|
367.42g |
|
-
|
-
|
| Tue 13: |
1067 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
47.03g |
|
83.80g |
|
-
|
-
|
| Mon 12: |
1936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
66.75g |
|
265.12g |
|
-
|
-
|
| Sun 11: |
2253 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
99.78g |
|
281.83g |
|
-
|
-
|
| Sat 10: |
2421 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
134.03g |
|
106.06g |
|
193.76g |
|
-
|
-
|
| Fri 9: |
1665 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
45.93g |
|
171.20g |
|
-
|
-
|
| Thu 8: |
2737 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
130.94g |
|
111.65g |
|
267.51g |
|
-
|
-
|
| Wed 7: |
2296 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
112.87g |
|
299.79g |
|
3950*
|
1654
|
| Tue 6: |
2458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
117.08g |
|
343.06g |
|
-
|
-
|
| Mon 5: |
2495 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
138.92g |
|
253.82g |
|
3329*
|
834
|
| Sun 4: |
2238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
100.39g |
|
333.20g |
|
3436*
|
1198
|
| Sat 3: |
2363 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.83g |
|
76.10g |
|
267.71g |
|
3515*
|
1152
|
| Fri 2: |
5313 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
269.75g |
|
219.78g |
|
495.62g |
|
3522*
|
 1791
|
