Алена_Алена7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
April 2018
Thu 5: 854 * 43%
Fat:
 
Prot:
 
Carbs:
64.75g
 
51.87g
 
17.97g
- -
Mon 2: 989 * 49%
Fat:
 
Prot:
 
Carbs:
74.02g
 
31.38g
 
53.99g
- -
March 2018
Sat 31: 960 * 48%
Fat:
 
Prot:
 
Carbs:
71.13g
 
30.60g
 
54.60g
- -
Fri 30: 1302 * 65%
Fat:
 
Prot:
 
Carbs:
105.17g
 
34.99g
 
64.66g
- -
Thu 29: 790 * 40%
Fat:
 
Prot:
 
Carbs:
51.22g
 
55.28g
 
31.89g
- -
Wed 28: 756 * 38%
Fat:
 
Prot:
 
Carbs:
64.27g
 
20.91g
 
29.87g
- -
Tue 27: 1424 * 71%
Fat:
 
Prot:
 
Carbs:
110.44g
 
77.47g
 
28.00g
- -
Mon 26: 2106 105%
Fat:
 
Prot:
 
Carbs:
177.75g
 
76.13g
 
51.28g
- -
Tue 20: 504 * 25%
Fat:
 
Prot:
 
Carbs:
38.64g
 
11.94g
 
12.92g
- -
Sun 18: 643 * 32%
Fat:
 
Prot:
 
Carbs:
59.80g
 
19.44g
 
9.40g
- -
Sat 17: 1867 * 93%
Fat:
 
Prot:
 
Carbs:
159.91g
 
72.25g
 
47.41g
- -
Fri 16: 1511 * 76%
Fat:
 
Prot:
 
Carbs:
110.79g
 
55.57g
 
25.06g
- -
Thu 15: 957 * 48%
Fat:
 
Prot:
 
Carbs:
57.90g
 
43.62g
 
20.26g
- -
Wed 14: 1849 * 92%
Fat:
 
Prot:
 
Carbs:
109.16g
 
57.66g
 
39.16g
- -
Mon 12: 1789 89%
Fat:
 
Prot:
 
Carbs:
136.02g
 
104.39g
 
37.30g
- -
Sun 11: 1264 * 63%
Fat:
 
Prot:
 
Carbs:
97.41g
 
66.80g
 
30.86g
- -
Sat 10: 1118 * 56%
Fat:
 
Prot:
 
Carbs:
79.08g
 
81.61g
 
20.93g
- -
Fri 9: 605 * 30%
Fat:
 
Prot:
 
Carbs:
46.68g
 
24.92g
 
27.39g
- -
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