lkjhgfdsa1234's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Fri 13: 67 * 4%
Fat:
 
Prot:
 
Carbs:
0.39g
 
2.45g
 
13.03g
- -
Tue 10: 699 * 47%
Fat:
 
Prot:
 
Carbs:
31.13g
 
25.45g
 
79.52g
- -
Mon 9: 117 * 8%
Fat:
 
Prot:
 
Carbs:
4.68g
 
1.95g
 
17.16g
- -
March 2018
Mon 19: 152 * 10%
Fat:
 
Prot:
 
Carbs:
7.20g
 
4.90g
 
16.80g
- -
Sat 17: 608 * 41%
Fat:
 
Prot:
 
Carbs:
28.00g
 
19.91g
 
68.99g
- -
Fri 16: 619 * 41%
Fat:
 
Prot:
 
Carbs:
28.46g
 
21.32g
 
69.85g
- -
Wed 14: 389 * 26%
Fat:
 
Prot:
 
Carbs:
19.69g
 
12.60g
 
40.21g
- -
Tue 13: 511 * 34%
Fat:
 
Prot:
 
Carbs:
20.12g
 
14.44g
 
69.74g
- -
Mon 12: 423 * 28%
Fat:
 
Prot:
 
Carbs:
12.92g
 
11.11g
 
65.46g
- -
Sun 11: 1122 * 75%
Fat:
 
Prot:
 
Carbs:
53.31g
 
40.25g
 
174.91g
- -
Sat 10: 1042 * 69%
Fat:
 
Prot:
 
Carbs:
30.50g
 
30.72g
 
165.71g
- -
Fri 9: 915 * 61%
Fat:
 
Prot:
 
Carbs:
37.44g
 
45.25g
 
102.68g
- -
Thu 8: 255 * 17%
Fat:
 
Prot:
 
Carbs:
9.97g
 
16.33g
 
24.15g
- -
Wed 7: 1122 * 75%
Fat:
 
Prot:
 
Carbs:
35.14g
 
37.90g
 
163.30g
- -
Tue 6: 1300 * 87%
Fat:
 
Prot:
 
Carbs:
35.19g
 
40.92g
 
200.03g
- -
Mon 5: 1092 * 73%
Fat:
 
Prot:
 
Carbs:
22.87g
 
32.55g
 
182.76g
- -
Sat 3: 809 * 54%
Fat:
 
Prot:
 
Carbs:
15.94g
 
26.75g
 
150.70g
- -
Fri 2: 1098 * 73%
Fat:
 
Prot:
 
Carbs:
25.53g
 
29.48g
 
195.60g
1464*  366
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