| October 2018 |
| Sat 20: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 17: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
42.42g |
|
126.42g |
|
-
|
-
|
| Sun 14: |
629 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
17.95g |
|
98.87g |
|
-
|
-
|
| Sat 13: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.01g |
|
43.28g |
|
-
|
-
|
| Fri 12: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
74.97g |
|
105.16g |
|
1541*
|
 634
|
| June 2018 |
| Sun 24: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
12.02g |
|
67.20g |
|
-
|
-
|
| Wed 20: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
6.81g |
|
34.06g |
|
-
|
-
|
| Tue 19: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
7.04g |
|
99.40g |
|
-
|
-
|
| Mon 18: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
12.04g |
|
60.00g |
|
-
|
-
|
| Sun 17: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
18.96g |
|
126.31g |
|
1272*
|
565
|
| Sat 16: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
13.68g |
|
102.73g |
|
1286*
|
827
|
| Fri 15: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
33.34g |
|
91.97g |
|
1315*
|
603
|
| Thu 14: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
18.49g |
|
84.89g |
|
-
|
-
|
| Wed 13: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
36.87g |
|
49.73g |
|
1340*
|
866
|
| Tue 12: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
51.02g |
|
103.07g |
|
-
|
-
|
| Mon 11: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
29.85g |
|
176.14g |
|
-
|
-
|
| Fri 8: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
15.32g |
|
41.06g |
|
1356*
|
1055
|
| Thu 7: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
26.87g |
|
119.55g |
|
-
|
-
|
| Wed 6: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
16.07g |
|
65.13g |
|
-
|
-
|
| Tue 5: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
24.15g |
|
192.79g |
|
1349*
|
119
|
