| June 2023 |
| Mon 12: |
483 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
56.37g |
|
16.79g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
697 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
93.21g |
|
24.41g |
|
-
|
-
|
| Mon 15: |
1172 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
122.15g |
|
21.89g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.60g |
|
6.91g |
|
-
|
-
|
| Mon 22: |
502 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
29.29g |
|
6.43g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
967 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
72.28g |
|
40.83g |
|
-
|
-
|
| Tue 16: |
458 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
37.60g |
|
0.00g |
|
-
|
-
|
| Thu 11: |
639 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
76.17g |
|
8.44g |
|
-
|
-
|
| Tue 9: |
568 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
37.86g |
|
2.93g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
424 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
55.10g |
|
19.85g |
|
-
|
-
|
| February 2020 |
| Sun 16: |
558 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
66.60g |
|
0.86g |
|
-
|
-
|
| Tue 11: |
942 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
96.92g |
|
17.73g |
|
-
|
-
|
| Mon 10: |
1076 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
94.19g |
|
17.50g |
|
-
|
-
|
| Thu 6: |
466 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
27.60g |
|
1.80g |
|
-
|
-
|
| Wed 5: |
1359 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
96.37g |
|
112.62g |
|
5.12g |
|
-
|
-
|
| Tue 4: |
1361 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
108.30g |
|
87.10g |
|
6.50g |
|
-
|
-
|
| Mon 3: |
969 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
57.47g |
|
5.41g |
|
-
|
-
|
| Sun 2: |
336 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
20.50g |
|
1.35g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
1035 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
114.94g |
|
32.34g |
|
-
|
-
|
| Wed 29: |
1154 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
125.85g |
|
6.79g |
|
-
|
-
|
