sergeeyevna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 29: 1010 * 78%
Fat:
 
Prot:
 
Carbs:
29.87g
 
36.38g
 
155.18g
- -
Sat 25: 665 * 51%
Fat:
 
Prot:
 
Carbs:
31.34g
 
20.18g
 
77.81g
- -
Fri 24: 1301 * 100%
Fat:
 
Prot:
 
Carbs:
48.51g
 
38.70g
 
180.35g
- -
Thu 23: 1300 * 100%
Fat:
 
Prot:
 
Carbs:
39.16g
 
38.26g
 
212.08g
- -
Wed 22: 1301 * 100%
Fat:
 
Prot:
 
Carbs:
42.60g
 
47.65g
 
189.27g
- -
Tue 21: 1300 * 100%
Fat:
 
Prot:
 
Carbs:
27.95g
 
45.20g
 
229.00g
- -
Mon 20: 1294 * 100%
Fat:
 
Prot:
 
Carbs:
47.73g
 
22.28g
 
197.86g
- -
Fri 17: 1290 * 99%
Fat:
 
Prot:
 
Carbs:
70.64g
 
22.41g
 
148.96g
- -
Thu 16: 1301 * 100%
Fat:
 
Prot:
 
Carbs:
50.00g
 
30.74g
 
185.47g
- -
Wed 15: 687 * 53%
Fat:
 
Prot:
 
Carbs:
26.01g
 
13.87g
 
101.84g
- -
Tue 14: 1164 * 90%
Fat:
 
Prot:
 
Carbs:
44.22g
 
30.55g
 
172.83g
- -
Mon 13: 988 * 76%
Fat:
 
Prot:
 
Carbs:
29.84g
 
32.30g
 
157.33g
- -
April 2019
Tue 30: 311 * 24%
Fat:
 
Prot:
 
Carbs:
11.02g
 
8.55g
 
48.45g
- -
Sat 27: 505 * 39%
Fat:
 
Prot:
 
Carbs:
13.82g
 
30.69g
 
66.21g
- -
Fri 26: 1294 * 100%
Fat:
 
Prot:
 
Carbs:
42.80g
 
47.42g
 
190.34g
- -
Thu 25: 1302 * 100%
Fat:
 
Prot:
 
Carbs:
58.85g
 
45.88g
 
156.68g
- -
Wed 24: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
56.53g
 
53.07g
 
141.34g
- -
Tue 23: 1281 * 99%
Fat:
 
Prot:
 
Carbs:
53.64g
 
61.33g
 
150.88g
- -
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