eiitalaris's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1801 Cals (Fat: 67.24g, Protein: 85.95g, Carbs: 213.37g)
Monthly Total: Exercise: 0 Cals   Food: 36019 Cals (Fat: 1344.70g, Protein: 1718.95g, Carbs: 4267.46g)

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Daily Average Calorie Info

145%
of RDI*
(1801 cal)
145% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
*Based on an RDI of 1240 calories (08 Jun 20)
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