| November 2018 |
| Tue 20: |
260 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
14.29g |
|
23.32g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
22.95g |
|
15.15g |
|
-
|
-
|
| Sun 12: |
381 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
22.95g |
|
15.15g |
|
-
|
-
|
| Fri 10: |
870 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
43.50g |
|
36.25g |
|
-
|
-
|
| Sun 5: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
39.53g |
|
58.69g |
|
-
|
-
|
| Sat 4: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
15.55g |
|
13.66g |
|
-
|
-
|
| Fri 3: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
68.35g |
|
38.70g |
|
1733*
|
 793
|
| Thu 2: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
54.82g |
|
56.81g |
|
-
|
-
|
| Wed 1: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
44.84g |
|
123.66g |
|
1739*
|
750
|
| July 2018 |
| Tue 31: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
57.15g |
|
89.67g |
|
1797*
|
498
|
| March 2018 |
| Thu 1: |
556 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
17.30g |
|
84.66g |
|
-
|
-
|
