| February 2019 |
| Tue 19: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
39.71g |
|
133.08g |
|
-
|
-
|
| Sun 17: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
77.24g |
|
123.14g |
|
-
|
-
|
| Sat 16: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
78.73g |
|
155.70g |
|
-
|
-
|
| Fri 15: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
63.88g |
|
194.99g |
|
-
|
-
|
| Tue 12: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
78.47g |
|
182.12g |
|
-
|
-
|
| Mon 11: |
1859 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
103.82g |
|
124.06g |
|
-
|
-
|
| Sun 10: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
113.73g |
|
123.91g |
|
-
|
-
|
| Sat 9: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
79.32g |
|
158.95g |
|
-
|
-
|
| Fri 8: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
98.61g |
|
109.85g |
|
-
|
-
|
| Thu 7: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
84.08g |
|
148.93g |
|
-
|
-
|
| Wed 6: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
73.71g |
|
161.06g |
|
-
|
-
|
| Tue 5: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
92.46g |
|
104.17g |
|
-
|
-
|
| Mon 4: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
65.43g |
|
123.63g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
21.34g |
|
66.85g |
|
-
|
-
|
| Fri 23: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
103.83g |
|
65.81g |
|
-
|
-
|
| Thu 22: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
99.88g |
|
122.28g |
|
-
|
-
|
| Wed 21: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
125.84g |
|
107.88g |
|
-
|
-
|
| Tue 20: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
114.50g |
|
127.81g |
|
-
|
-
|
| Mon 19: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
92.08g |
|
155.70g |
|
-
|
-
|
| Sun 18: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
103.04g |
|
131.44g |
|
-
|
-
|
