Enomine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sun 2: 2404 * 100%
Fat:
 
Prot:
 
Carbs:
95.88g
 
56.17g
 
317.63g
- -
Sat 1: 2226 * 93%
Fat:
 
Prot:
 
Carbs:
104.90g
 
70.81g
 
244.73g
- -
April 2021
Wed 21: 1945 * 81%
Fat:
 
Prot:
 
Carbs:
88.11g
 
42.12g
 
238.97g
- -
Mon 19: 1024 * 43%
Fat:
 
Prot:
 
Carbs:
50.88g
 
37.36g
 
99.71g
- -
Sun 18: 2298 * 100%
Fat:
 
Prot:
 
Carbs:
96.61g
 
57.79g
 
272.08g
- -
Sat 17: 2301 * 100%
Fat:
 
Prot:
 
Carbs:
66.15g
 
68.96g
 
333.44g
- -
Fri 16: 2304 * 100%
Fat:
 
Prot:
 
Carbs:
81.92g
 
69.67g
 
311.17g
- -
Thu 15: 2407 * 100%
Fat:
 
Prot:
 
Carbs:
73.58g
 
87.04g
 
331.93g
- -
Tue 13: 5102 * 196%
Fat:
 
Prot:
 
Carbs:
243.56g
 
155.07g
 
534.26g
- -
Mon 12: 2606 * 100%
Fat:
 
Prot:
 
Carbs:
86.42g
 
82.12g
 
346.06g
- -
Sun 11: 2503 * 100%
Fat:
 
Prot:
 
Carbs:
100.63g
 
86.19g
 
285.79g
- -
Sat 10: 2401 * 100%
Fat:
 
Prot:
 
Carbs:
103.15g
 
65.34g
 
291.47g
- -
Fri 9: 2303 * 100%
Fat:
 
Prot:
 
Carbs:
86.16g
 
62.28g
 
310.79g
- -
Thu 8: 2200 * 100%
Fat:
 
Prot:
 
Carbs:
83.94g
 
63.03g
 
288.24g
- -
Wed 7: 2103 * 100%
Fat:
 
Prot:
 
Carbs:
77.69g
 
52.58g
 
276.56g
- -
Tue 6: 2000 * 100%
Fat:
 
Prot:
 
Carbs:
65.78g
 
60.67g
 
249.11g
- -
Mon 5: 1899 * 100%
Fat:
 
Prot:
 
Carbs:
82.40g
 
64.95g
 
203.42g
- -
Sun 4: 1804 * 100%
Fat:
 
Prot:
 
Carbs:
64.73g
 
56.55g
 
228.72g
- -
Sat 3: 1800 * 100%
Fat:
 
Prot:
 
Carbs:
79.56g
 
59.60g
 
190.44g
- -
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