| March 2018 |
| Fri 23: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
23.30g |
|
11.47g |
|
-
|
-
|
| Thu 22: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
78.67g |
|
74.86g |
|
-
|
-
|
| Wed 21: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
35.55g |
|
76.99g |
|
-
|
-
|
| Tue 20: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
55.49g |
|
89.15g |
|
-
|
-
|
| Mon 19: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
55.20g |
|
149.16g |
|
-
|
-
|
| Sun 18: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
39.00g |
|
155.70g |
|
-
|
-
|
| Sat 17: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
45.53g |
|
112.80g |
|
-
|
-
|
| Fri 16: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
94.40g |
|
106.41g |
|
-
|
-
|
| Thu 15: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
91.65g |
|
124.85g |
|
3069*
|
 1485
|
| Wed 14: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
72.49g |
|
161.48g |
|
-
|
-
|
| Tue 13: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
61.05g |
|
73.93g |
|
2861*
|
1534
|
| Mon 12: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
40.77g |
|
50.55g |
|
-
|
-
|
| Sun 11: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
37.39g |
|
115.24g |
|
-
|
-
|
| Sat 10: |
1870 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
63.67g |
|
208.25g |
|
-
|
-
|
| Fri 9: |
1672 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
92.51g |
|
190.81g |
|
-
|
-
|
| Thu 8: |
1660 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
80.02g |
|
159.52g |
|
-
|
-
|
| Wed 7: |
1980 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
72.03g |
|
221.27g |
|
2562*
|
582
|
| Tue 6: |
1765 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.33g |
|
78.12g |
|
126.86g |
|
-
|
-
|
| Mon 5: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
41.38g |
|
149.76g |
|
2560*
|
1172
|
| Sun 4: |
467 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
21.81g |
|
66.63g |
|
-
|
-
|
