| September 2024 |
| Wed 18: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
56.85g |
|
32.66g |
|
1814*
|
 1155
|
| Fri 13: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
10.20g |
|
0.70g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
13.45g |
|
16.01g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
19.85g |
|
25.59g |
|
-
|
-
|
| Thu 25: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
58.94g |
|
42.85g |
|
-
|
-
|
| Wed 24: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
81.62g |
|
118.82g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.64g |
|
13.48g |
|
-
|
-
|
| Wed 19: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
11.53g |
|
13.22g |
|
-
|
-
|
| Tue 4: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
92.97g |
|
76.78g |
|
-
|
-
|
| Mon 3: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
20.38g |
|
19.38g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
82 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
2.74g |
|
15.42g |
|
-
|
-
|
| Mon 27: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
59.72g |
|
124.69g |
|
-
|
-
|
| Sun 26: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
12.01g |
|
10.24g |
|
-
|
-
|
| Sat 25: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
26.16g |
|
66.56g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
22.36g |
|
42.90g |
|
-
|
-
|
| Thu 2: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
1.46g |
|
18.91g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
15.51g |
|
70.49g |
|
-
|
-
|
| Sun 29: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
25.87g |
|
34.33g |
|
-
|
-
|
| Sat 28: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
8.64g |
|
30.19g |
|
-
|
-
|
| Fri 27: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
4.05g |
|
39.60g |
|
-
|
-
|
