Kv_n_n's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Thu 12: 470 * 35%
Fat:
 
Prot:
 
Carbs:
23.05g
 
18.73g
 
48.53g
- -
Wed 11: 992 * 73%
Fat:
 
Prot:
 
Carbs:
35.04g
 
62.18g
 
111.33g
- -
Tue 10: 168 * 12%
Fat:
 
Prot:
 
Carbs:
3.19g
 
4.24g
 
32.15g
- -
Fri 6: 572 * 42%
Fat:
 
Prot:
 
Carbs:
29.88g
 
16.78g
 
59.40g
- -
Thu 5: 1293 * 96%
Fat:
 
Prot:
 
Carbs:
40.05g
 
76.25g
 
153.09g
- -
Wed 4: 1336 * 99%
Fat:
 
Prot:
 
Carbs:
37.39g
 
78.32g
 
180.42g
- -
Tue 3: 1474 * 109%
Fat:
 
Prot:
 
Carbs:
48.03g
 
27.57g
 
242.66g
- -
Mon 2: 1237 * 92%
Fat:
 
Prot:
 
Carbs:
53.19g
 
59.16g
 
139.27g
- -
Sun 1: 1869 * 138%
Fat:
 
Prot:
 
Carbs:
51.57g
 
50.81g
 
309.25g
- -
March 2018
Sat 31: 1344 * 100%
Fat:
 
Prot:
 
Carbs:
77.55g
 
50.97g
 
113.69g
- -
Fri 30: 1594 * 118%
Fat:
 
Prot:
 
Carbs:
65.33g
 
63.15g
 
190.04g
- -
Thu 29: 1222 * 91%
Fat:
 
Prot:
 
Carbs:
51.07g
 
80.52g
 
110.01g
- -
Wed 28: 1281 * 95%
Fat:
 
Prot:
 
Carbs:
50.25g
 
51.42g
 
160.90g
- -
Tue 27: 851 * 63%
Fat:
 
Prot:
 
Carbs:
40.70g
 
42.16g
 
83.92g
- -
Mon 26: 1595 * 118%
Fat:
 
Prot:
 
Carbs:
72.19g
 
64.55g
 
176.12g
- -
Sun 25: 1416 * 105%
Fat:
 
Prot:
 
Carbs:
53.78g
 
63.59g
 
169.85g
- -
Sat 24: 1170 * 87%
Fat:
 
Prot:
 
Carbs:
38.13g
 
71.18g
 
141.48g
- -
Fri 23: 1032 * 76%
Fat:
 
Prot:
 
Carbs:
44.18g
 
49.09g
 
111.86g
- -
Thu 22: 1607 * 119%
Fat:
 
Prot:
 
Carbs:
62.53g
 
71.42g
 
191.01g
- -
Wed 21: 1057 * 78%
Fat:
 
Prot:
 
Carbs:
25.46g
 
76.50g
 
131.13g
- -
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