| February 2022 |
| Sun 6: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
61.23g |
|
138.62g |
|
-
|
-
|
| Sat 5: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
84.89g |
|
67.49g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
27.54g |
|
28.40g |
|
-
|
-
|
| Sun 24: |
1591 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
65.70g |
|
159.40g |
|
-
|
-
|
| Sat 23: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
70.34g |
|
126.85g |
|
-
|
-
|
| Fri 22: |
1590 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
62.27g |
|
196.49g |
|
-
|
-
|
| Thu 21: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
106.21g |
|
151.24g |
|
-
|
-
|
| Wed 20: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
76.96g |
|
156.34g |
|
-
|
-
|
| Tue 19: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
107.45g |
|
90.25g |
|
138.69g |
|
-
|
-
|
| Mon 18: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
63.21g |
|
109.07g |
|
-
|
-
|
| Sun 17: |
1831 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
106.36g |
|
85.57g |
|
139.50g |
|
-
|
-
|
| Sat 16: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
76.78g |
|
190.84g |
|
-
|
-
|
| Fri 15: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
105.00g |
|
123.88g |
|
-
|
-
|
| Thu 14: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
69.11g |
|
89.71g |
|
-
|
-
|
| Wed 13: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
86.76g |
|
124.75g |
|
-
|
-
|
| Tue 12: |
1477 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
99.20g |
|
72.53g |
|
-
|
-
|
| Mon 11: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
87.43g |
|
128.25g |
|
-
|
-
|
| Sun 10: |
1911 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
129.52g |
|
150.52g |
|
-
|
-
|
| Sat 9: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
91.14g |
|
120.00g |
|
-
|
-
|
| Fri 8: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
84.01g |
|
125.58g |
|
-
|
-
|
