Tesp712's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2012
Wed 26: 1102 52%
Fat:
 
Prot:
 
Carbs:
48.52g
 
61.84g
 
110.34g
- -
May 2012
Thu 31: - - 3640* -
Tue 29: 3078 * 147%
Fat:
 
Prot:
 
Carbs:
119.03g
 
88.45g
 
414.58g
- -
Wed 23: 490 * 23%
Fat:
 
Prot:
 
Carbs:
20.99g
 
6.25g
 
73.89g
- -
Tue 22: 2685 * 128%
Fat:
 
Prot:
 
Carbs:
68.50g
 
127.21g
 
387.50g
3438*  753
Mon 21: 1532 * 73%
Fat:
 
Prot:
 
Carbs:
66.42g
 
52.91g
 
182.64g
3640*  2108
Fri 18: 751 * 36%
Fat:
 
Prot:
 
Carbs:
55.48g
 
19.36g
 
48.44g
- -
Thu 17: 1175 * 56%
Fat:
 
Prot:
 
Carbs:
46.75g
 
43.50g
 
144.50g
3489*  2314
Wed 16: 2449 * 117%
Fat:
 
Prot:
 
Carbs:
77.24g
 
78.52g
 
368.96g
3817*  1368
Tue 15: 2211 * 105%
Fat:
 
Prot:
 
Carbs:
101.20g
 
64.30g
 
263.62g
3754*  1543
Mon 14: 1900 * 90%
Fat:
 
Prot:
 
Carbs:
84.50g
 
75.00g
 
221.50g
3742*  1842
Sun 13: 2327 * 111%
Fat:
 
Prot:
 
Carbs:
123.82g
 
92.67g
 
222.84g
3337*  1010
Sat 12: 2279 * 109%
Fat:
 
Prot:
 
Carbs:
98.41g
 
77.83g
 
288.93g
3659*  1380
Fri 11: 2120 * 101%
Fat:
 
Prot:
 
Carbs:
104.50g
 
93.00g
 
250.00g
3795*  1675
Thu 10: 1934 * 92%
Fat:
 
Prot:
 
Carbs:
94.01g
 
79.98g
 
245.86g
3655*  1721
Wed 9: 1085 * 52%
Fat:
 
Prot:
 
Carbs:
52.85g
 
28.19g
 
139.70g
3464*  2379
Tue 8: 1978 * 94%
Fat:
 
Prot:
 
Carbs:
18.91g
 
37.14g
 
451.53g
3593*  1615
Mon 7: 1584 * 75%
Fat:
 
Prot:
 
Carbs:
76.54g
 
67.24g
 
172.02g
3490*  1906
Sun 6: 1618 * 77%
Fat:
 
Prot:
 
Carbs:
75.55g
 
60.30g
 
176.93g
- -
Sat 5: 1811 * 86%
Fat:
 
Prot:
 
Carbs:
80.09g
 
67.60g
 
205.87g
3439*  1628
Fri 4: 2560 * 122%
Fat:
 
Prot:
 
Carbs:
61.47g
 
83.25g
 
295.16g
3969*  1409
Get the app
    
© 2024 FatSecret. All rights reserved.