| February 2024 |
| Sun 11: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
30.00g |
|
52.50g |
|
-
|
-
|
| Mon 5: |
1236 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
79.44g |
|
143.02g |
|
-
|
-
|
| Sun 4: |
1568 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
64.06g |
|
246.61g |
|
-
|
-
|
| Sat 3: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
68.84g |
|
95.19g |
|
-
|
-
|
| Fri 2: |
295 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
8.29g |
|
42.78g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1632 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
97.44g |
|
168.76g |
|
-
|
-
|
| Tue 30: |
1416 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
136.58g |
|
114.98g |
|
-
|
-
|
| Mon 29: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
93.71g |
|
124.96g |
|
-
|
-
|
| Sun 28: |
667 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
63.89g |
|
43.76g |
|
-
|
-
|
| Thu 18: |
1050 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
75.40g |
|
119.67g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
679 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
59.46g |
|
76.21g |
|
-
|
-
|
| Tue 26: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
6.00g |
|
40.89g |
|
-
|
-
|
| Mon 25: |
679 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
83.11g |
|
49.19g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
-
|
-
|
|
2817*
|
-
|
| Mon 25: |
-
|
-
|
|
2468*
|
-
|
| Sun 24: |
-
|
-
|
|
2819*
|
-
|
| Sat 23: |
-
|
-
|
|
2465*
|
-
|
| Fri 22: |
-
|
-
|
|
2433*
|
-
|
| Wed 20: |
401 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
20.06g |
|
35.58g |
|
2431*
|
 2030
|
| Tue 19: |
-
|
-
|
|
2453*
|
-
|
| Mon 18: |
750 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
48.54g |
|
61.08g |
|
2430*
|
1680
|
| June 2018 |
| Sun 24: |
1005 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
58.01g |
|
145.66g |
|
-
|
-
|
| Wed 6: |
193 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
5.31g |
|
30.36g |
|
-
|
-
|
| May 2018 |
| Tue 22: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.30g |
|
8.10g |
|
-
|
-
|
| Mon 21: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
3.03g |
|
16.51g |
|
-
|
-
|
| Mon 14: |
411 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
15.29g |
|
33.85g |
|
-
|
-
|
