| December 2019 |
| Sun 22: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
102.33g |
|
143.59g |
|
-
|
-
|
| Fri 20: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
28.98g |
|
49.12g |
|
1952*
|
 1289
|
| Thu 19: |
2337 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
106.09g |
|
137.37g |
|
294.19g |
|
2051*
|
 286
|
| Wed 18: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
92.09g |
|
158.00g |
|
-
|
-
|
| Tue 17: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
96.82g |
|
174.88g |
|
-
|
-
|
| Mon 16: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
80.47g |
|
147.98g |
|
-
|
-
|
| Sun 15: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
109.90g |
|
121.29g |
|
-
|
-
|
| Sat 14: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
67.30g |
|
189.32g |
|
-
|
-
|
| Fri 13: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
77.70g |
|
143.64g |
|
-
|
-
|
| Thu 12: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
77.40g |
|
167.47g |
|
-
|
-
|
| Wed 11: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
83.32g |
|
173.19g |
|
-
|
-
|
| Tue 10: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
107.06g |
|
131.98g |
|
-
|
-
|
| Mon 9: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
97.62g |
|
156.51g |
|
-
|
-
|
| Sun 8: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
75.53g |
|
203.96g |
|
-
|
-
|
| Sat 7: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
69.44g |
|
213.13g |
|
-
|
-
|
| Fri 6: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
90.01g |
|
26.54g |
|
-
|
-
|
| Thu 5: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
97.71g |
|
112.85g |
|
-
|
-
|
| Wed 4: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
104.58g |
|
148.96g |
|
-
|
-
|
| Tue 3: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
99.10g |
|
97.11g |
|
-
|
-
|
| Mon 2: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
48.06g |
|
67.71g |
|
-
|
-
|
