| August 2022 |
| Thu 4: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
60.32g |
|
101.42g |
|
-
|
-
|
| Wed 3: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
63.47g |
|
140.06g |
|
-
|
-
|
| May 2022 |
| Sun 1: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
24.74g |
|
44.76g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
33.86g |
|
92.22g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
25.60g |
|
147.87g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
33.06g |
|
121.11g |
|
-
|
-
|
| Thu 28: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
23.51g |
|
48.76g |
|
-
|
-
|
| Sun 24: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
9.83g |
|
126.47g |
|
-
|
-
|
| Sat 23: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
37.32g |
|
129.28g |
|
-
|
-
|
| Wed 20: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
27.14g |
|
112.76g |
|
-
|
-
|
| Tue 19: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
25.05g |
|
173.48g |
|
1541*
|
 617
|
| Sat 16: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
14.63g |
|
99.76g |
|
-
|
-
|
| Fri 15: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
29.94g |
|
159.17g |
|
-
|
-
|
| Thu 14: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
32.61g |
|
209.59g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
18.37g |
|
50.00g |
|
-
|
-
|
| Tue 24: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
31.44g |
|
124.98g |
|
-
|
-
|
| Mon 23: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
30.19g |
|
49.89g |
|
-
|
-
|
| Thu 5: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
22.46g |
|
44.79g |
|
-
|
-
|
| Wed 4: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
50.65g |
|
52.20g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
55.26g |
|
65.47g |
|
-
|
-
|
