| March 2019 |
| Thu 14: |
562 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
34.78g |
|
35.98g |
|
-
|
-
|
| Wed 13: |
1307 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
61.35g |
|
59.30g |
|
-
|
-
|
| Tue 12: |
626 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
53.61g |
|
14.57g |
|
-
|
-
|
| Mon 11: |
1257 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
84.72g |
|
24.57g |
|
-
|
-
|
| Fri 8: |
1075 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
73.76g |
|
29.41g |
|
-
|
-
|
| Thu 7: |
982 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
65.17g |
|
16.69g |
|
-
|
-
|
| Wed 6: |
944 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
44.00g |
|
14.71g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
354 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
17.59g |
|
40.66g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
60.11g |
|
179.24g |
|
-
|
-
|
| Mon 14: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
54.24g |
|
144.99g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
53.58g |
|
136.33g |
|
-
|
-
|
| Mon 17: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
45.32g |
|
105.91g |
|
-
|
-
|
| Fri 7: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
18.89g |
|
27.80g |
|
-
|
-
|
| Thu 6: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
59.50g |
|
112.74g |
|
-
|
-
|
| Wed 5: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
84.70g |
|
199.78g |
|
-
|
-
|
| Tue 4: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
54.79g |
|
121.61g |
|
-
|
-
|
| Mon 3: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
66.70g |
|
132.91g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
60.29g |
|
133.87g |
|
-
|
-
|
| Thu 22: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
79.81g |
|
124.24g |
|
-
|
-
|
| Fri 9: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
37.82g |
|
85.78g |
|
-
|
-
|
