| February 2019 |
| Sat 2: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
2.32g |
|
37.28g |
|
-
|
-
|
| January 2019 |
| Thu 10: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
1.65g |
|
87.83g |
|
-
|
-
|
| Wed 9: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.38g |
|
73.19g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
42.54g |
|
189.59g |
|
-
|
-
|
| Tue 25: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
6.98g |
|
112.93g |
|
-
|
-
|
| Sat 22: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
18.98g |
|
209.16g |
|
-
|
-
|
| Thu 13: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
8.18g |
|
40.70g |
|
-
|
-
|
| Wed 12: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
9.78g |
|
181.49g |
|
-
|
-
|
| Sun 9: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
24.14g |
|
216.64g |
|
-
|
-
|
| Fri 7: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
6.80g |
|
123.87g |
|
-
|
-
|
| Wed 5: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
37.35g |
|
175.22g |
|
-
|
-
|
| Tue 4: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
32.47g |
|
104.84g |
|
-
|
-
|
| Mon 3: |
1842 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
38.70g |
|
340.46g |
|
-
|
-
|
| Sat 1: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
16.56g |
|
36.00g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
3.95g |
|
209.64g |
|
-
|
-
|
| Sun 25: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
24.64g |
|
285.59g |
|
-
|
-
|
| Sat 24: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
3.59g |
|
190.58g |
|
-
|
-
|
| Fri 23: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
33.80g |
|
40.56g |
|
-
|
-
|
| Thu 22: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
1.08g |
|
57.17g |
|
-
|
-
|
| Wed 21: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
21.38g |
|
171.91g |
|
-
|
-
|
