| September 2024 |
| Tue 17: |
725 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
53.12g |
|
71.08g |
|
-
|
-
|
| Mon 16: |
2065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.44g |
|
152.74g |
|
112.78g |
|
-
|
-
|
| Sun 15: |
1495 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
147.44g |
|
50.55g |
|
-
|
-
|
| Sat 14: |
1638 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
98.89g |
|
141.68g |
|
-
|
-
|
| Fri 13: |
2151 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
118.95g |
|
124.50g |
|
143.98g |
|
-
|
-
|
| Thu 12: |
1733 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
127.09g |
|
163.60g |
|
-
|
-
|
| Wed 11: |
1253 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
60.48g |
|
141.41g |
|
-
|
-
|
| Tue 10: |
1666 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
108.46g |
|
149.48g |
|
-
|
-
|
| Mon 9: |
1799 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
99.48g |
|
204.60g |
|
-
|
-
|
| Sun 8: |
481 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
45.15g |
|
35.06g |
|
-
|
-
|
| Sat 7: |
1685 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
153.75g |
|
114.40g |
|
-
|
-
|
| Fri 6: |
1969 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.22g |
|
126.35g |
|
121.77g |
|
-
|
-
|
| Thu 5: |
1823 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
149.42g |
|
118.79g |
|
-
|
-
|
| Wed 4: |
1715 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
122.94g |
|
90.46g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
994 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
46.30g |
|
99.96g |
|
-
|
-
|
| Mon 12: |
1453 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
65.64g |
|
196.43g |
|
-
|
-
|
| Sun 11: |
1485 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
134.69g |
|
92.52g |
|
-
|
-
|
| Sat 10: |
453 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
18.13g |
|
43.44g |
|
-
|
-
|
| Fri 9: |
823 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
16.66g |
|
130.40g |
|
-
|
-
|
| Thu 8: |
1356 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
107.10g |
|
125.42g |
|
-
|
-
|
