| October 2023 |
| Thu 12: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
15.26g |
|
35.56g |
|
-
|
-
|
| May 2018 |
| Wed 16: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
11.76g |
|
59.37g |
|
-
|
-
|
| Wed 2: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
29.38g |
|
121.48g |
|
1818*
|
 1026
|
| Tue 1: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
37.76g |
|
141.51g |
|
1810*
|
930
|
| April 2018 |
| Fri 27: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
82.91g |
|
177.75g |
|
1807*
|
210
|
| Thu 26: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
44.93g |
|
152.48g |
|
1818*
|
720
|
| Wed 25: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
98.04g |
|
194.35g |
|
1814*
|
108
|
| Tue 24: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
72.18g |
|
228.76g |
|
1818*
|
160
|
| Mon 23: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
67.80g |
|
202.37g |
|
1818*
|
443
|
| Sun 22: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
119.82g |
|
134.59g |
|
1803*
|
342
|
| Sat 21: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
102.98g |
|
191.21g |
|
1826*
|
116
|
| Fri 20: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
79.36g |
|
176.34g |
|
1822*
|
265
|
| Thu 19: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
64.00g |
|
197.29g |
|
1807*
|
351
|
| Wed 18: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
121.18g |
|
117.85g |
|
1818*
|
479
|
| Tue 17: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
83.88g |
|
173.12g |
|
1826*
|
225
|
| Mon 16: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
73.23g |
|
150.80g |
|
1822*
|
556
|
| Sun 15: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
53.56g |
|
149.08g |
|
1810*
|
755
|
| Sat 14: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
23.26g |
|
48.80g |
|
-
|
-
|
| Mon 9: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
44.78g |
|
42.45g |
|
-
|
-
|
| Sun 8: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
47.61g |
|
142.94g |
|
1810*
|
607
|
