Räubermami's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 25: 276 * 15%
Fat:
 
Prot:
 
Carbs:
4.90g
 
9.50g
 
46.60g
- -
Sat 24: 1803 * 100%
Fat:
 
Prot:
 
Carbs:
58.30g
 
83.88g
 
221.57g
- -
July 2024
Tue 2: 882 * 49%
Fat:
 
Prot:
 
Carbs:
23.18g
 
26.19g
 
137.66g
- -
June 2024
Fri 21: 1410 * 78%
Fat:
 
Prot:
 
Carbs:
32.87g
 
53.48g
 
225.97g
- -
May 2024
Tue 7: 625 * 42%
Fat:
 
Prot:
 
Carbs:
26.84g
 
19.83g
 
74.28g
- -
April 2024
Sun 28: 2442 * 163%
Fat:
 
Prot:
 
Carbs:
95.93g
 
55.90g
 
333.68g
- -
February 2024
Thu 22: 533 * 36%
Fat:
 
Prot:
 
Carbs:
19.00g
 
28.60g
 
59.80g
- -
Thu 8: 924 * 62%
Fat:
 
Prot:
 
Carbs:
17.70g
 
13.74g
 
176.23g
- -
Mon 5: 722 * 48%
Fat:
 
Prot:
 
Carbs:
37.72g
 
40.19g
 
52.11g
- -
Sat 3: 1659 * 111%
Fat:
 
Prot:
 
Carbs:
56.85g
 
40.24g
 
246.56g
- -
January 2024
Thu 25: 339 * 23%
Fat:
 
Prot:
 
Carbs:
9.52g
 
8.77g
 
52.58g
- -
November 2023
Thu 16: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
37.02g
 
16.23g
 
205.46g
- -
Wed 15: 1638 * 109%
Fat:
 
Prot:
 
Carbs:
65.73g
 
48.84g
 
207.45g
- -
Mon 13: 441 * 29%
Fat:
 
Prot:
 
Carbs:
4.27g
 
13.49g
 
91.17g
- -
Sun 12: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
62.29g
 
53.33g
 
181.39g
- -
Fri 10: 1278 * 64%
Fat:
 
Prot:
 
Carbs:
39.62g
 
60.24g
 
166.76g
- -
August 2023
Wed 30: 2087 * 104%
Fat:
 
Prot:
 
Carbs:
44.44g
 
100.39g
 
319.78g
- -
June 2023
Thu 1: 1656 * 83%
Fat:
 
Prot:
 
Carbs:
59.84g
 
65.95g
 
210.36g
- -
May 2023
Wed 31: 2044 * 102%
Fat:
 
Prot:
 
Carbs:
76.52g
 
55.72g
 
279.03g
- -
Tue 30: 1591 * 80%
Fat:
 
Prot:
 
Carbs:
54.11g
 
33.69g
 
235.36g
- -
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