dilavi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Sat 28: 305 * 20%
Fat:
 
Prot:
 
Carbs:
12.36g
 
16.69g
 
31.32g
- -
Thu 26: 605 * 40%
Fat:
 
Prot:
 
Carbs:
24.63g
 
33.89g
 
62.80g
- -
June 2018
Wed 6: 817 * 54%
Fat:
 
Prot:
 
Carbs:
38.71g
 
69.63g
 
48.89g
- -
Mon 4: 674 * 45%
Fat:
 
Prot:
 
Carbs:
29.53g
 
59.86g
 
44.96g
- -
Sun 3: 758 * 51%
Fat:
 
Prot:
 
Carbs:
42.15g
 
58.87g
 
35.24g
- -
May 2018
Sun 27: 353 * 24%
Fat:
 
Prot:
 
Carbs:
16.40g
 
20.63g
 
29.88g
- -
Sat 26: 1108 * 74%
Fat:
 
Prot:
 
Carbs:
45.11g
 
92.98g
 
80.96g
- -
Fri 25: 1259 * 84%
Fat:
 
Prot:
 
Carbs:
50.85g
 
78.40g
 
130.24g
- -
Thu 24: 771 * 51%
Fat:
 
Prot:
 
Carbs:
36.65g
 
35.64g
 
81.53g
- -
Wed 16: 509 * 34%
Fat:
 
Prot:
 
Carbs:
10.99g
 
17.57g
 
98.46g
- -
Mon 14: 877 * 58%
Fat:
 
Prot:
 
Carbs:
32.44g
 
62.89g
 
82.20g
- -
Tue 8: 1470 * 98%
Fat:
 
Prot:
 
Carbs:
87.54g
 
83.43g
 
117.71g
- -
Mon 7: 1510 * 101%
Fat:
 
Prot:
 
Carbs:
83.92g
 
74.16g
 
116.39g
- -
Sun 6: 1410 * 94%
Fat:
 
Prot:
 
Carbs:
69.06g
 
89.67g
 
116.31g
- -
Fri 4: 1384 * 92%
Fat:
 
Prot:
 
Carbs:
58.81g
 
110.50g
 
108.84g
- -
Thu 3: 1623 * 108%
Fat:
 
Prot:
 
Carbs:
78.54g
 
108.28g
 
127.94g
- -
April 2018
Sat 28: 872 * 58%
Fat:
 
Prot:
 
Carbs:
55.59g
 
41.40g
 
53.48g
- -
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