| September 2023 |
| Sun 10: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
118.17g |
|
0.35g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
56.04g |
|
115.70g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
78.75g |
|
97.42g |
|
1948*
|
 823
|
| Sat 29: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
39.14g |
|
78.30g |
|
-
|
-
|
| Fri 28: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
61.10g |
|
76.24g |
|
1948*
|
816
|
| Thu 27: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
78.05g |
|
118.98g |
|
1948*
|
785
|
| March 2023 |
| Fri 10: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.21g |
|
11.67g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
46.10g |
|
6.26g |
|
-
|
-
|
| Mon 13: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
93.82g |
|
50.09g |
|
2289*
|
1334
|
| January 2023 |
| Mon 9: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
70.61g |
|
37.09g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
42.68g |
|
58.22g |
|
-
|
-
|
| Sun 25: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
42.67g |
|
37.47g |
|
2193*
|
1757
|
| Mon 19: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
76.82g |
|
77.19g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
83.23g |
|
42.97g |
|
2284*
|
1171
|
| Fri 25: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
73.90g |
|
49.68g |
|
-
|
-
|
| Thu 24: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
51.96g |
|
45.77g |
|
2615*
|
2121
|
| Wed 23: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
65.81g |
|
76.15g |
|
2602*
|
1614
|
| Tue 22: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
46.98g |
|
70.95g |
|
2602*
|
1859
|
| Mon 21: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
85.25g |
|
79.25g |
|
2554*
|
1529
|
| Sun 20: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
121.71g |
|
41.82g |
|
2315*
|
1149
|
