| January 2023 |
| Mon 30: |
777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
20.09g |
|
89.35g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1194 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
40.49g |
|
219.75g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
510 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
35.39g |
|
52.62g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
588 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
18.81g |
|
112.58g |
|
-
|
-
|
| Wed 20: |
172 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
16.60g |
|
19.60g |
|
-
|
-
|
| Wed 13: |
680 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
57.43g |
|
58.41g |
|
-
|
-
|
| Tue 12: |
105 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
1.10g |
|
9.40g |
|
-
|
-
|
| Mon 11: |
955 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
47.98g |
|
141.37g |
|
-
|
-
|
| Sun 10: |
701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
31.90g |
|
69.40g |
|
-
|
-
|
| Sat 9: |
974 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
74.59g |
|
77.49g |
|
-
|
-
|
| Fri 8: |
1103 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
81.34g |
|
109.17g |
|
-
|
-
|
| Thu 7: |
790 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
32.51g |
|
126.09g |
|
-
|
-
|
| Wed 6: |
822 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
50.22g |
|
66.96g |
|
-
|
-
|
| Tue 5: |
1091 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
49.92g |
|
108.98g |
|
-
|
-
|
| Mon 4: |
1091 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
68.22g |
|
147.79g |
|
-
|
-
|
| Sun 3: |
959 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
44.01g |
|
134.73g |
|
-
|
-
|
| Sat 2: |
732 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
38.78g |
|
63.09g |
|
-
|
-
|
| Fri 1: |
868 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
36.01g |
|
123.05g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
901 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
54.03g |
|
92.48g |
|
-
|
-
|
| Wed 30: |
1107 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
32.85g |
|
94.48g |
|
-
|
-
|
