| August 2021 |
| Thu 26: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
54.58g |
|
144.00g |
|
-
|
-
|
| Wed 25: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
63.30g |
|
141.06g |
|
-
|
-
|
| Tue 24: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
67.76g |
|
185.38g |
|
-
|
-
|
| Mon 23: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
88.12g |
|
144.33g |
|
-
|
-
|
| Sun 22: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
48.58g |
|
228.48g |
|
-
|
-
|
| Sat 21: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
99.17g |
|
137.17g |
|
-
|
-
|
| Fri 20: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
68.42g |
|
147.08g |
|
-
|
-
|
| Thu 19: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
19.19g |
|
103.23g |
|
-
|
-
|
| Wed 18: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
74.00g |
|
131.65g |
|
-
|
-
|
| Tue 17: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
63.13g |
|
158.20g |
|
-
|
-
|
| Mon 16: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
71.83g |
|
147.10g |
|
-
|
-
|
| Sun 15: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
46.07g |
|
180.80g |
|
-
|
-
|
| Sat 14: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
55.64g |
|
102.24g |
|
-
|
-
|
| Fri 13: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
46.96g |
|
163.41g |
|
-
|
-
|
| Thu 12: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
66.74g |
|
146.70g |
|
-
|
-
|
| Wed 11: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
77.38g |
|
195.68g |
|
-
|
-
|
| Tue 10: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
71.26g |
|
171.45g |
|
-
|
-
|
| Mon 9: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
85.00g |
|
138.96g |
|
-
|
-
|
| Sun 8: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
78.42g |
|
197.42g |
|
-
|
-
|
| Sat 7: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
80.99g |
|
132.59g |
|
-
|
-
|
