elisa ml's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Fri 2: 323 * 18%
Fat:
 
Prot:
 
Carbs:
12.68g
 
18.77g
 
33.50g
- -
Thu 1: 1446 * 80%
Fat:
 
Prot:
 
Carbs:
88.42g
 
98.41g
 
63.37g
411*  1035
February 2018
Wed 28: 1071 * 60%
Fat:
 
Prot:
 
Carbs:
46.50g
 
63.82g
 
98.00g
- -
Tue 27: 1136 * 63%
Fat:
 
Prot:
 
Carbs:
24.97g
 
118.88g
 
120.22g
234*  902
Mon 26: 1246 * 69%
Fat:
 
Prot:
 
Carbs:
31.13g
 
125.90g
 
121.14g
- -
Sun 25: 1590 * 88%
Fat:
 
Prot:
 
Carbs:
69.13g
 
69.52g
 
174.92g
- -
Sat 24: 1328 * 74%
Fat:
 
Prot:
 
Carbs:
59.31g
 
98.02g
 
103.70g
226*  1102
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