| July 2024 |
| Sat 6: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
24.75g |
|
13.57g |
|
228*
|
 23
|
| Fri 5: |
2156 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
105.03g |
|
130.61g |
|
161.63g |
|
210*
|
 1946
|
| Thu 4: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
34.34g |
|
149.49g |
|
335*
|
617
|
| Wed 3: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
46.93g |
|
72.69g |
|
323*
|
696
|
| Tue 2: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
69.76g |
|
127.84g |
|
306*
|
916
|
| Mon 1: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
71.37g |
|
113.12g |
|
440*
|
674
|
| June 2024 |
| Sun 30: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
58.55g |
|
172.44g |
|
424*
|
808
|
| Sat 29: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
75.37g |
|
35.85g |
|
361*
|
405
|
| Fri 28: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
38.93g |
|
45.34g |
|
349*
|
292
|
| Thu 27: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
93.11g |
|
104.61g |
|
444*
|
743
|
| Wed 26: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
94.01g |
|
123.11g |
|
196*
|
989
|
| Tue 25: |
-
|
-
|
|
311*
|
-
|
| Mon 24: |
-
|
-
|
|
336*
|
-
|
| Sun 23: |
-
|
-
|
|
296*
|
-
|
| Sat 22: |
-
|
-
|
|
361*
|
-
|
| Fri 21: |
-
|
-
|
|
193*
|
-
|
| Thu 20: |
-
|
-
|
|
350*
|
-
|
| Wed 19: |
-
|
-
|
|
398*
|
-
|
| Tue 18: |
-
|
-
|
|
152*
|
-
|
| Mon 17: |
-
|
-
|
|
377*
|
-
|
