| July 2024 |
| Tue 30: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
57.57g |
|
156.61g |
|
1339*
|
 60
|
| Thu 25: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
36.33g |
|
186.26g |
|
1339*
|
 142
|
| Wed 24: |
1800 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
39.08g |
|
241.07g |
|
1345*
|
455
|
| Tue 23: |
1842 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
70.23g |
|
197.28g |
|
1389*
|
453
|
| Mon 22: |
1730 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
48.76g |
|
219.76g |
|
1578*
|
152
|
| Sun 21: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
48.68g |
|
224.50g |
|
1519*
|
270
|
| Sat 20: |
1980 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
51.34g |
|
258.76g |
|
1488*
|
492
|
| Fri 19: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
88.68g |
|
147.58g |
|
1479*
|
9
|
| Thu 18: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
79.97g |
|
112.98g |
|
1336*
|
97
|
| Wed 17: |
1858 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
57.75g |
|
289.99g |
|
1336*
|
522
|
| Tue 16: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
51.36g |
|
176.89g |
|
1533*
|
267
|
| Mon 15: |
2003 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
63.74g |
|
266.90g |
|
1345*
|
658
|
| Sun 14: |
2123 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
108.14g |
|
78.74g |
|
213.65g |
|
1316*
|
807
|
| Sat 13: |
2092 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
78.43g |
|
301.73g |
|
1494*
|
598
|
| Fri 12: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
69.70g |
|
235.09g |
|
1336*
|
404
|
| Thu 11: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
49.06g |
|
271.62g |
|
1342*
|
128
|
| Wed 10: |
1872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
57.64g |
|
313.49g |
|
1345*
|
527
|
| Tue 9: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
47.96g |
|
235.44g |
|
1342*
|
302
|
| Mon 8: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
55.61g |
|
215.71g |
|
1351*
|
388
|
| Sun 7: |
1894 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
63.91g |
|
264.88g |
|
1313*
|
581
|
