| July 2019 |
| Fri 26: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
0.51g |
|
14.94g |
|
-
|
-
|
| Thu 25: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
6.82g |
|
46.01g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
42.85g |
|
156.18g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
76.10g |
|
99.67g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
29.14g |
|
199.58g |
|
-
|
-
|
| January 2019 |
| Sat 12: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
21.83g |
|
118.28g |
|
-
|
-
|
| December 2018 |
| Wed 12: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
58.59g |
|
89.70g |
|
-
|
-
|
| August 2018 |
| Sat 4: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
21.75g |
|
72.16g |
|
-
|
-
|
| Thu 2: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
33.06g |
|
120.68g |
|
-
|
-
|
| Wed 1: |
2072 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
52.27g |
|
192.80g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
34.95g |
|
108.97g |
|
-
|
-
|
| Mon 30: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
53.36g |
|
193.64g |
|
-
|
-
|
| Sun 29: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
74.20g |
|
129.38g |
|
-
|
-
|
| Tue 24: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
60.10g |
|
213.63g |
|
-
|
-
|
| Mon 23: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
68.19g |
|
143.44g |
|
-
|
-
|
| Sun 22: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
86.69g |
|
178.40g |
|
-
|
-
|
| Sat 21: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
45.43g |
|
145.69g |
|
-
|
-
|
| Fri 20: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
26.90g |
|
135.24g |
|
-
|
-
|
| Thu 19: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
44.27g |
|
201.72g |
|
-
|
-
|
| Wed 18: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
62.69g |
|
166.98g |
|
-
|
-
|
