| March 2024 |
| Fri 15: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
16.95g |
|
81.90g |
|
-
|
-
|
| Wed 13: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
36.56g |
|
49.22g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
2.46g |
|
45.46g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
23.44g |
|
56.93g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
22.82g |
|
71.60g |
|
-
|
-
|
| Sat 16: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
10.82g |
|
77.87g |
|
-
|
-
|
| Mon 4: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
38.75g |
|
72.62g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
62.11g |
|
108.25g |
|
-
|
-
|
| Fri 20: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
29.62g |
|
68.71g |
|
-
|
-
|
| Thu 19: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
8.00g |
|
47.00g |
|
-
|
-
|
| Wed 18: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
52.20g |
|
71.62g |
|
-
|
-
|
| Sun 15: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
12.96g |
|
5.79g |
|
-
|
-
|
| Fri 13: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
13.63g |
|
87.77g |
|
-
|
-
|
| Thu 12: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
43.11g |
|
116.76g |
|
-
|
-
|
| Tue 10: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
50.91g |
|
132.98g |
|
-
|
-
|
| November 2019 |
| Sun 3: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
77.88g |
|
145.95g |
|
-
|
-
|
| Sat 2: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
21.55g |
|
103.75g |
|
-
|
-
|
| Fri 1: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
51.77g |
|
67.15g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
52.73g |
|
54.84g |
|
-
|
-
|
| Tue 24: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
35.87g |
|
129.98g |
|
-
|
-
|
