| April 2021 |
| Thu 8: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
30.61g |
|
134.28g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
42.14g |
|
13.88g |
|
-
|
-
|
| Wed 8: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
41.99g |
|
122.82g |
|
-
|
-
|
| Tue 7: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
46.52g |
|
89.74g |
|
-
|
-
|
| Mon 6: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
29.07g |
|
27.01g |
|
-
|
-
|
| Sun 5: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
75.74g |
|
103.38g |
|
1660*
|
 500
|
| Sat 4: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
38.42g |
|
111.01g |
|
1602*
|
595
|
| Fri 3: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
24.47g |
|
76.65g |
|
-
|
-
|
| Thu 2: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
38.59g |
|
126.64g |
|
-
|
-
|
| Wed 1: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
26.07g |
|
118.46g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
64.46g |
|
37.44g |
|
-
|
-
|
| Mon 29: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
27.15g |
|
95.90g |
|
-
|
-
|
| Thu 25: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
51.15g |
|
200.81g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
40.60g |
|
84.76g |
|
-
|
-
|
| Mon 18: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
103.72g |
|
81.26g |
|
-
|
-
|
| Sun 17: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
36.22g |
|
106.80g |
|
-
|
-
|
| Sat 16: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
54.20g |
|
148.58g |
|
-
|
-
|
| Fri 15: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
33.14g |
|
100.44g |
|
-
|
-
|
| Sun 3: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
59.18g |
|
54.43g |
|
-
|
-
|
| Sat 2: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
49.46g |
|
82.57g |
|
-
|
-
|
