| July 2012 |
| Wed 11: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
108.42g |
|
107.50g |
|
21.03g |
|
-
|
-
|
| June 2012 |
| Fri 29: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
27.13g |
|
1.56g |
|
-
|
-
|
| Thu 28: |
1197
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
101.14g |
|
12.93g |
|
2590*
|
 1393
|
| Wed 27: |
1306
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
119.87g |
|
11.30g |
|
-
|
-
|
| February 2012 |
| Mon 20: |
582 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
49.82g |
|
3.05g |
|
-
|
-
|
| Tue 14: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
40.90g |
|
48.99g |
|
-
|
-
|
| Mon 13: |
926
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
62.16g |
|
28.97g |
|
-
|
-
|
| Sun 12: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
0.87g |
|
1.56g |
|
-
|
-
|
| Sat 11: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
5.97g |
|
23.53g |
|
-
|
-
|
| January 2012 |
| Fri 20: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
88.87g |
|
104.27g |
|
-
|
-
|
| Sun 15: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
23.01g |
|
2.92g |
|
-
|
-
|
| Sun 8: |
1771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
114.44g |
|
138.64g |
|
45.86g |
|
-
|
-
|
| Sat 7: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
105.87g |
|
112.92g |
|
45.22g |
|
-
|
-
|
| Fri 6: |
1664
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
108.33g |
|
132.75g |
|
36.65g |
|
-
|
-
|
| December 2011 |
| Sun 11: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
122.47g |
|
12.29g |
|
-
|
-
|
| Fri 9: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
110.58g |
|
82.03g |
|
10.89g |
|
-
|
-
|
| Thu 8: |
1658 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
120.71g |
|
119.78g |
|
20.14g |
|
-
|
-
|
| Tue 6: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
116.66g |
|
136.17g |
|
22.51g |
|
-
|
-
|
| Mon 5: |
2035 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
154.55g |
|
140.21g |
|
22.58g |
|
-
|
-
|
