| October 2018 |
| Tue 23: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
72.00g |
|
119.70g |
|
-
|
-
|
| Fri 19: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
92.46g |
|
145.90g |
|
-
|
-
|
| Thu 18: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
75.32g |
|
153.93g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
79.70g |
|
135.70g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
47.83g |
|
33.59g |
|
-
|
-
|
| Tue 22: |
1251 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
105.90g |
|
89.99g |
|
-
|
-
|
| Fri 4: |
623 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
34.49g |
|
93.16g |
|
-
|
-
|
| April 2018 |
| Sun 22: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
75.12g |
|
96.87g |
|
-
|
-
|
| Thu 19: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
68.37g |
|
157.26g |
|
-
|
-
|
| Wed 18: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
114.26g |
|
130.01g |
|
-
|
-
|
| Tue 17: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
4.90g |
|
53.90g |
|
-
|
-
|
| Mon 16: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
103.39g |
|
138.51g |
|
-
|
-
|
| Sun 15: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
98.03g |
|
138.45g |
|
-
|
-
|
| Sat 14: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
84.51g |
|
107.84g |
|
-
|
-
|
| Fri 13: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
75.97g |
|
155.13g |
|
1676*
|
 237
|
| Thu 12: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
89.85g |
|
115.56g |
|
1750*
|
320
|
| Wed 11: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
107.66g |
|
123.76g |
|
1691*
|
367
|
| Tue 10: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
90.86g |
|
136.38g |
|
1691*
|
456
|
| Mon 9: |
1251 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
77.30g |
|
149.82g |
|
-
|
-
|
| Sun 8: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
86.05g |
|
138.13g |
|
-
|
-
|
