| September 2011 |
| Fri 9: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
106.07g |
|
132.59g |
|
-
|
-
|
| Thu 8: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
85.65g |
|
151.24g |
|
-
|
-
|
| Tue 6: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
31.82g |
|
21.79g |
|
-
|
-
|
| Fri 2: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
6.00g |
|
3.00g |
|
-
|
-
|
| Thu 1: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
7.00g |
|
62.00g |
|
-
|
-
|
| May 2011 |
| Tue 31: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
23.00g |
|
16.00g |
|
-
|
-
|
| Mon 30: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.15g |
|
116.20g |
|
55.22g |
|
-
|
-
|
| April 2011 |
| Mon 18: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
71.39g |
|
55.45g |
|
-
|
-
|
| Wed 13: |
849
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
62.89g |
|
38.95g |
|
-
|
-
|
| Sun 10: |
1368
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
93.72g |
|
65.92g |
|
-
|
-
|
| Sat 9: |
1200
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
91.62g |
|
48.72g |
|
-
|
-
|
| Fri 8: |
905
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
61.61g |
|
36.01g |
|
-
|
-
|
| Thu 7: |
1147
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
51.52g |
|
55.85g |
|
-
|
-
|
| Wed 6: |
1133
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
68.94g |
|
33.94g |
|
-
|
-
|
| Tue 5: |
898
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
55.61g |
|
39.56g |
|
-
|
-
|
| Mon 4: |
1503
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
106.55g |
|
64.40g |
|
-
|
-
|
| Sun 3: |
1329
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
95.90g |
|
49.68g |
|
-
|
-
|
| Sat 2: |
1646
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
106.36g |
|
84.66g |
|
-
|
-
|
| Fri 1: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
21.61g |
|
41.09g |
|
-
|
-
|
| March 2011 |
| Thu 31: |
1237
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
89.77g |
|
55.82g |
|
-
|
-
|
