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murashinka
Diet Calendar
murashinka's Diet Calendar - Overview
murashinka's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2019
Thu 11:
700 *
37%
Fat:
Prot:
Carbs:
23.97g
24.79g
101.80g
844*
144
Wed 10:
-
-
1517*
-
Tue 9:
-
-
1663*
-
Mon 8:
-
-
1567*
-
Sun 7:
-
-
1517*
-
Sat 6:
-
-
1517*
-
Fri 5:
-
-
1517*
-
Thu 4:
-
-
1517*
-
Wed 3:
-
-
1519*
-
Tue 2:
-
-
1775*
-
Mon 1:
-
-
1755*
-
June 2019
Sun 30:
-
-
2068*
-
Sat 29:
-
-
1998*
-
Fri 28:
-
-
1517*
-
Thu 27:
-
-
1730*
-
Wed 26:
-
-
1940*
-
Tue 25:
-
-
1776*
-
Mon 24:
1609 *
85%
Fat:
Prot:
Carbs:
54.75g
71.38g
174.32g
2125*
516
Sun 23:
1594 *
84%
Fat:
Prot:
Carbs:
45.04g
59.20g
240.09g
2248*
654
Sat 22:
-
-
2151*
-
