| November 2020 |
| Thu 26: |
314 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
17.66g |
|
10.85g |
|
-
|
-
|
| Tue 10: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
14.30g |
|
13.43g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
19.00g |
|
55.00g |
|
-
|
-
|
| Tue 9: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
58.88g |
|
81.65g |
|
-
|
-
|
| Mon 8: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
8.27g |
|
43.48g |
|
-
|
-
|
| Fri 5: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
42.90g |
|
83.99g |
|
-
|
-
|
| Tue 2: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
40.04g |
|
113.10g |
|
-
|
-
|
| Mon 1: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
38.71g |
|
119.67g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
39.11g |
|
111.47g |
|
-
|
-
|
| March 2020 |
| Fri 27: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
16.50g |
|
21.68g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
43.40g |
|
22.20g |
|
-
|
-
|
| Wed 5: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
39.11g |
|
111.46g |
|
-
|
-
|
| Tue 4: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
47.03g |
|
149.61g |
|
-
|
-
|
| Mon 3: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
81.86g |
|
189.36g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
12.67g |
|
15.48g |
|
-
|
-
|
| July 2019 |
| Sun 14: |
-
|
-
|
|
1911*
|
-
|
| Thu 11: |
872 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
38.29g |
|
91.99g |
|
-
|
-
|
| Wed 10: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
15.31g |
|
20.67g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
43.87g |
|
62.56g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
431 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
18.80g |
|
35.27g |
|
-
|
-
|
| Mon 6: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
36.77g |
|
90.42g |
|
-
|
-
|
