| July 2024 |
| Sat 6: |
1958 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
113.71g |
|
229.64g |
|
-
|
-
|
| Fri 5: |
2400 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
123.54g |
|
273.20g |
|
-
|
-
|
| Thu 4: |
2189 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
120.18g |
|
230.58g |
|
-
|
-
|
| Wed 3: |
2293 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
85.61g |
|
319.04g |
|
-
|
-
|
| Tue 2: |
1938 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
70.90g |
|
192.95g |
|
-
|
-
|
| Mon 1: |
2105 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
123.23g |
|
210.97g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2136 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
113.28g |
|
265.92g |
|
-
|
-
|
| Sat 29: |
1944 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
114.57g |
|
182.26g |
|
-
|
-
|
| Fri 28: |
1476 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
94.72g |
|
149.34g |
|
-
|
-
|
| Thu 27: |
1882 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
110.61g |
|
165.54g |
|
-
|
-
|
| Wed 26: |
1970 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
93.42g |
|
237.36g |
|
-
|
-
|
| Tue 25: |
2527 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
134.20g |
|
275.24g |
|
-
|
-
|
| Mon 24: |
1835 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
140.81g |
|
184.10g |
|
-
|
-
|
| Sun 23: |
1693 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
125.39g |
|
154.84g |
|
-
|
-
|
| Sat 22: |
573 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
37.73g |
|
61.59g |
|
-
|
-
|
| Fri 21: |
1982 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
130.22g |
|
210.71g |
|
-
|
-
|
| Thu 20: |
1925 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
81.66g |
|
230.33g |
|
-
|
-
|
| Wed 19: |
2237 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
110.95g |
|
258.29g |
|
-
|
-
|
| Tue 18: |
1754 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
97.11g |
|
179.39g |
|
-
|
-
|
| Mon 17: |
1469 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
113.73g |
|
132.96g |
|
-
|
-
|
