| June 2023 |
| Mon 26: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
21.83g |
|
37.48g |
|
-
|
-
|
| Sun 25: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
32.29g |
|
21.84g |
|
-
|
-
|
| Sat 24: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
45.46g |
|
24.93g |
|
-
|
-
|
| Fri 23: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
73.98g |
|
213.45g |
|
-
|
-
|
| Thu 22: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
56.08g |
|
139.66g |
|
-
|
-
|
| Wed 21: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
95.01g |
|
103.12g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
25.50g |
|
48.00g |
|
-
|
-
|
| Sat 8: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
4.04g |
|
40.73g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
41.57g |
|
93.11g |
|
-
|
-
|
| Sat 11: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
13.82g |
|
63.39g |
|
-
|
-
|
| Fri 10: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
12.50g |
|
46.75g |
|
-
|
-
|
| Mon 6: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
29.46g |
|
149.95g |
|
-
|
-
|
| Fri 3: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
27.00g |
|
123.82g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
6.32g |
|
33.55g |
|
-
|
-
|
| Thu 16: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
35.00g |
|
178.40g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
3.69g |
|
30.10g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
34.74g |
|
56.57g |
|
-
|
-
|
| Fri 2: |
2324 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
92.01g |
|
50.74g |
|
327.71g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
34.75g |
|
121.00g |
|
-
|
-
|
| Thu 3: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
15.60g |
|
50.40g |
|
-
|
-
|
