natalasubina35779's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Mon 2: 552 * 32%
Fat:
 
Prot:
 
Carbs:
32.87g
 
20.27g
 
44.47g
- -
Sun 1: 1376 * 81%
Fat:
 
Prot:
 
Carbs:
76.30g
 
51.78g
 
126.23g
- -
June 2018
Sat 30: 1528 * 90%
Fat:
 
Prot:
 
Carbs:
66.00g
 
72.71g
 
170.59g
- -
Fri 29: 1533 * 90%
Fat:
 
Prot:
 
Carbs:
75.43g
 
96.05g
 
125.97g
- -
Thu 28: 1735 * 102%
Fat:
 
Prot:
 
Carbs:
70.12g
 
53.46g
 
224.29g
- -
Wed 27: 1943 * 114%
Fat:
 
Prot:
 
Carbs:
80.81g
 
97.31g
 
214.69g
- -
Tue 26: 1327 * 78%
Fat:
 
Prot:
 
Carbs:
56.74g
 
55.64g
 
156.69g
- -
Mon 25: 1627 * 96%
Fat:
 
Prot:
 
Carbs:
81.24g
 
55.80g
 
173.74g
- -
Sun 24: 1750 * 103%
Fat:
 
Prot:
 
Carbs:
82.94g
 
70.56g
 
187.50g
- -
Sat 23: 1813 * 107%
Fat:
 
Prot:
 
Carbs:
94.88g
 
81.84g
 
166.80g
- -
Fri 22: 945 * 56%
Fat:
 
Prot:
 
Carbs:
45.57g
 
23.17g
 
113.85g
- -
Thu 21: 1663 * 98%
Fat:
 
Prot:
 
Carbs:
73.29g
 
67.43g
 
190.06g
- -
Wed 20: 1929 * 113%
Fat:
 
Prot:
 
Carbs:
105.22g
 
86.47g
 
162.22g
- -
Tue 19: 1821 * 107%
Fat:
 
Prot:
 
Carbs:
71.13g
 
52.30g
 
257.17g
- -
Mon 18: 2079 * 122%
Fat:
 
Prot:
 
Carbs:
135.40g
 
68.75g
 
151.18g
- -
Sun 17: 1360 * 80%
Fat:
 
Prot:
 
Carbs:
55.18g
 
38.74g
 
183.06g
- -
Sat 16: 1723 * 101%
Fat:
 
Prot:
 
Carbs:
68.01g
 
74.15g
 
206.47g
- -
Fri 15: 1867 * 110%
Fat:
 
Prot:
 
Carbs:
98.29g
 
64.86g
 
183.40g
- -
Thu 14: 1862 * 110%
Fat:
 
Prot:
 
Carbs:
75.55g
 
87.34g
 
213.95g
- -
Wed 13: 1459 * 86%
Fat:
 
Prot:
 
Carbs:
60.05g
 
43.40g
 
193.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.