brenda.carol24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Wed 7: 278 * 23%
Fat:
 
Prot:
 
Carbs:
18.83g
 
14.32g
 
13.44g
- -
Tue 6: 994 * 83%
Fat:
 
Prot:
 
Carbs:
53.21g
 
63.08g
 
66.24g
3067*  2073
Mon 5: 745 * 62%
Fat:
 
Prot:
 
Carbs:
39.34g
 
56.24g
 
40.13g
2716*  1971
Fri 2: 820 * 68%
Fat:
 
Prot:
 
Carbs:
52.53g
 
49.48g
 
33.67g
- -
Thu 1: 1051 * 88%
Fat:
 
Prot:
 
Carbs:
48.62g
 
76.86g
 
78.96g
2701*  1650
February 2018
Sun 25: 1120 * 93%
Fat:
 
Prot:
 
Carbs:
48.65g
 
76.99g
 
114.89g
- -
Sat 24: 956 * 80%
Fat:
 
Prot:
 
Carbs:
61.75g
 
67.04g
 
33.97g
2379*  1423
Fri 23: 1059 * 88%
Fat:
 
Prot:
 
Carbs:
46.33g
 
49.92g
 
111.69g
2198*  1139
Thu 22: 874 * 73%
Fat:
 
Prot:
 
Carbs:
65.72g
 
33.24g
 
40.77g
2189*  1315
Wed 21: 769 * 64%
Fat:
 
Prot:
 
Carbs:
41.31g
 
42.68g
 
60.29g
2293*  1524
Tue 20: 720 * 60%
Fat:
 
Prot:
 
Carbs:
42.53g
 
45.05g
 
39.53g
2576*  1856
Mon 19: 604 * 50%
Fat:
 
Prot:
 
Carbs:
32.55g
 
29.53g
 
50.88g
2393*  1789
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