| June 2022 |
| Thu 9: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
7.22g |
|
27.98g |
|
-
|
-
|
| Wed 8: |
214 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
7.40g |
|
43.65g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
30.75g |
|
107.06g |
|
-
|
-
|
| Tue 10: |
-
|
-
|
|
486*
|
-
|
| Sat 7: |
-
|
-
|
|
489*
|
-
|
| Fri 6: |
-
|
-
|
|
504*
|
-
|
| December 2020 |
| Sat 12: |
91 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
6.37g |
|
2.05g |
|
-
|
-
|
| Fri 11: |
1300 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
76.28g |
|
159.87g |
|
-
|
-
|
| Thu 10: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
4.18g |
|
36.81g |
|
-
|
-
|
| Wed 9: |
640 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
26.54g |
|
50.32g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
158 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
10.55g |
|
6.93g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
186 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
56.24g |
|
124.90g |
|
-
|
-
|
| Fri 26: |
493 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
15.51g |
|
40.28g |
|
-
|
-
|
| Thu 25: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
11.83g |
|
35.70g |
|
-
|
-
|
| Fri 19: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
25.75g |
|
102.35g |
|
-
|
-
|
| Thu 18: |
81 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
4.45g |
|
7.56g |
|
1399*
|
 1318
|
| Wed 17: |
763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
59.78g |
|
75.34g |
|
-
|
-
|
| Mon 8: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
9.99g |
|
63.53g |
|
-
|
-
|
| Sun 7: |
1192 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
89.69g |
|
55.74g |
|
-
|
-
|
| Sat 6: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
3.88g |
|
35.58g |
|
-
|
-
|
| Wed 3: |
484 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
21.03g |
|
39.53g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
184 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
11.79g |
|
14.48g |
|
-
|
-
|
