| December 2023 |
| Sat 2: |
835 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
42.38g |
|
56.62g |
|
-
|
-
|
| Fri 1: |
464 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
2.85g |
|
36.90g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
369 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
6.49g |
|
51.32g |
|
-
|
-
|
| Thu 16: |
1712 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
48.75g |
|
272.39g |
|
-
|
-
|
| Wed 15: |
1670 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
64.51g |
|
159.81g |
|
-
|
-
|
| Thu 9: |
1102 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
32.17g |
|
112.89g |
|
-
|
-
|
| Wed 8: |
1890 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
69.25g |
|
205.32g |
|
-
|
-
|
| Tue 7: |
2506 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
106.60g |
|
114.74g |
|
285.05g |
|
-
|
-
|
| Mon 6: |
2363 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
125.52g |
|
90.12g |
|
226.24g |
|
-
|
-
|
| Fri 3: |
906 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
7.10g |
|
79.21g |
|
-
|
-
|
| Thu 2: |
1551 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
51.11g |
|
172.47g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1063 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
39.71g |
|
117.40g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
1776 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
86.47g |
|
127.20g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
296 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
15.84g |
|
26.21g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
-
|
-
|
|
1852*
|
-
|
| Wed 23: |
392 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
17.69g |
|
76.68g |
|
2164*
|
 1772
|
| Tue 22: |
-
|
-
|
|
2036*
|
-
|
| Mon 21: |
-
|
-
|
|
2274*
|
-
|
| Sun 20: |
-
|
-
|
|
1886*
|
-
|
| Sat 19: |
-
|
-
|
|
1842*
|
-
|
| Fri 18: |
-
|
-
|
|
2144*
|
-
|
| Thu 17: |
-
|
-
|
|
1872*
|
-
|
| Wed 16: |
-
|
-
|
|
1875*
|
-
|
| Tue 15: |
-
|
-
|
|
1969*
|
-
|
| Mon 14: |
-
|
-
|
|
2138*
|
-
|
| Sun 13: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
3.47g |
|
10.28g |
|
1856*
|
1768
|
| Sat 12: |
-
|
-
|
|
1838*
|
-
|
| Fri 11: |
-
|
-
|
|
1881*
|
-
|
| Tue 8: |
-
|
-
|
|
1894*
|
-
|
| Mon 7: |
-
|
-
|
|
2322*
|
-
|
| Sun 6: |
-
|
-
|
|
2005*
|
-
|
| Sat 5: |
-
|
-
|
|
1856*
|
-
|
| Fri 4: |
-
|
-
|
|
1928*
|
-
|
| Thu 3: |
-
|
-
|
|
2004*
|
-
|
