daririze's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 674 Cals (Fat: 20.42g, Protein: 41.60g, Carbs: 81.91g)
Monthly Total: Exercise: 0 Cals   Food: 2021 Cals (Fat: 61.25g, Protein: 124.81g, Carbs: 245.73g)

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Daily Average Calorie Info

46%
of RDI*
(674 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (27%)
 
Protein (25%)
*Based on an RDI of 1450 calories (15 Sep 24)
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