| November 2012 |
| Thu 8: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.55g |
|
29.28g |
|
-
|
-
|
| October 2012 |
| Fri 26: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.27g |
|
14.64g |
|
-
|
-
|
| Thu 4: |
1620 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
110.21g |
|
187.70g |
|
-
|
-
|
| Tue 2: |
1103 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
94.42g |
|
119.55g |
|
-
|
-
|
| Mon 1: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
70.52g |
|
86.82g |
|
-
|
-
|
| September 2012 |
| Sun 30: |
2067 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
104.44g |
|
281.92g |
|
-
|
-
|
| Fri 28: |
1392 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
70.07g |
|
178.00g |
|
2288*
|
 896
|
| Mon 17: |
485 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
50.36g |
|
45.56g |
|
2286*
|
1801
|
| Sun 16: |
1941 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
115.38g |
|
202.38g |
|
2316*
|
375
|
| Fri 14: |
1189 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
66.60g |
|
179.04g |
|
2286*
|
1097
|
| Thu 13: |
1559 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
67.91g |
|
222.70g |
|
2533*
|
974
|
| Thu 6: |
2051
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
120.34g |
|
207.75g |
|
2456*
|
405
|
| Wed 5: |
2537
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.58g |
|
130.01g |
|
280.21g |
|
2079*
|
 458
|
| August 2012 |
| Fri 31: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
87.95g |
|
156.99g |
|
-
|
-
|
| Sun 26: |
1888 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
89.62g |
|
226.05g |
|
-
|
-
|
| Fri 24: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
24.50g |
|
53.50g |
|
-
|
-
|
| Wed 15: |
1574
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
76.06g |
|
235.01g |
|
2428*
|
854
|
| Tue 14: |
1892
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
74.75g |
|
355.17g |
|
2419*
|
527
|
| Sun 12: |
948 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
54.79g |
|
123.45g |
|
-
|
-
|
| Sun 5: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
10.00g |
|
48.00g |
|
-
|
-
|
