| April 2022 |
| Wed 6: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
37.26g |
|
60.97g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
258 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
3.36g |
|
43.24g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
33.16g |
|
148.53g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
15.40g |
|
23.18g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
18.32g |
|
54.67g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
28.07g |
|
77.71g |
|
-
|
-
|
| Fri 9: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
33.00g |
|
42.40g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
31.72g |
|
65.54g |
|
-
|
-
|
| Wed 16: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
30.83g |
|
80.05g |
|
-
|
-
|
| Mon 14: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
90.76g |
|
193.09g |
|
-
|
-
|
| Tue 8: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
13.28g |
|
46.82g |
|
-
|
-
|
| Tue 1: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
24.05g |
|
62.36g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
28.30g |
|
87.07g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
23.45g |
|
40.61g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
38.45g |
|
92.76g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
609 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
28.09g |
|
65.98g |
|
-
|
-
|
| Sun 3: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
27.29g |
|
52.43g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
21.36g |
|
46.70g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
19.01g |
|
37.61g |
|
1789*
|
 1391
|
| Sun 5: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
20.24g |
|
39.78g |
|
-
|
-
|
