| September 2024 |
| Wed 18: |
-
|
-
|
|
2221*
|
-
|
| Tue 17: |
-
|
-
|
|
1749*
|
-
|
| Mon 16: |
-
|
-
|
|
2071*
|
-
|
| Sun 15: |
-
|
-
|
|
1159*
|
-
|
| Sat 14: |
-
|
-
|
|
448*
|
-
|
| Fri 13: |
-
|
-
|
|
2110*
|
-
|
| Thu 12: |
1405 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.07g |
|
85.12g |
|
43.70g |
|
2592*
|
 1187
|
| Wed 11: |
1618 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
68.49g |
|
155.35g |
|
1750*
|
132
|
| Tue 10: |
-
|
-
|
|
1749*
|
-
|
| Mon 9: |
588 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
55.70g |
|
65.91g |
|
1752*
|
1164
|
| Sun 8: |
-
|
-
|
|
2000*
|
-
|
| Sat 7: |
1830 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
95.92g |
|
150.04g |
|
3280*
|
1450
|
| Fri 6: |
1234 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
102.85g |
|
107.67g |
|
1728*
|
494
|
| Thu 5: |
1142 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
93.45g |
|
61.20g |
|
-
|
-
|
| Wed 4: |
534 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
54.90g |
|
53.82g |
|
-
|
-
|
| Tue 3: |
828 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
77.21g |
|
55.37g |
|
-
|
-
|
| Sun 1: |
938 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
93.61g |
|
66.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1515 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
78.64g |
|
165.99g |
|
-
|
-
|
| Fri 30: |
1643 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
146.21g |
|
120.93g |
|
475*
|
 1168
|
| Thu 29: |
1177 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
96.97g |
|
81.63g |
|
2267*
|
1090
|
| Wed 28: |
1332 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
88.32g |
|
104.60g |
|
1691*
|
359
|
| Tue 27: |
1208 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
112.42g |
|
66.60g |
|
1996*
|
788
|
| Mon 26: |
915 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
50.56g |
|
101.40g |
|
1751*
|
836
|
| Sun 25: |
1095 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
80.86g |
|
85.41g |
|
2305*
|
1210
|
| Sat 24: |
790 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
45.56g |
|
90.73g |
|
1998*
|
1208
|
